Melo relaxing at home in cozy loungewear

Free · At home · One week

The Seasonal Ritual: a free at-home yoga retreat

You don't need a retreat in Bali to feel like yourself again. You need one quiet week, a mat and a few minutes a day.

What you get

3 short yoga classes for the season, 15 to 20 minutes each

1 ritual video, only for subscribers

1 printable Ayurvedic guide: what to eat, a simple daily rhythm and the order to follow

How it works

Sign up and your first class arrives today. A new class lands every couple of days, and the ritual video finishes your week.

This is for you if

Your body feels stiff or heavy

Your mind feels busy or scattered

You want to feel better, but full routines feel overwhelming

Ready for your week?

It's in your nature

Start with one free week of gentle yoga and Ayurvedic ritual.

Get the Free Seasonal Ritual