Ignite & Flow: At The Health Cafe Co. Toronto
Jun
21

Ignite & Flow: At The Health Cafe Co. Toronto

Join us Saturday, June 21st from 11:30am-1:00pm for a summer solstice event.

This morning is going to be all about community, wellness and connecting with the girls! We’ll start with a 60-minute all levels friendly, gentle yet firey yoga class followed by an iced golden tea and finish off with aromatherapy and a sound bath meditation.

Can’t wait to see you all there, space is limited!

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Yoga Sunrise Vinyasa
Jun
28

Yoga Sunrise Vinyasa

A Tulum-Inspired Beach Yoga Flow
45-min All Levels Flow | Music-Driven | BYOM | Golden Iced Tea Samples

Join me for a summer movement ritual on the sand — a breath-led flow session designed to awaken soft strength and grounded radiance. Inspired by Pitta season and Tulum rhythms, we’ll move through gentle spirals, standing sculpt, and cooling breathwork in the sun on Sunnyside Beach.

✨ Open to all levels
✨ Bring your own mat or towel
✨ Stay after class for an iced golden tea (included)

$25 for one class or $45 for two sessions - EMAIL TO RESERVE YOUR SPOT
Spots are limited for an intimate experience. Pre-registration is required.

📍 Sunnyside Beach, Toronto

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