the on-demand library · an offering within the ritual method
The Summer Reset
Anti-inflammatory fascial release and cooling lymph drainage, woven into four weeks of self-paced practice made for the heat of Pitta season.
what you'll receive
Four weeks, built to actually land
Format Length Opens From
Self-paced 4 weeks July 15 $49 USD
so you never feel shortchanged
What repeats every season, and what's only here
across every season
The foundations
Core breathwork sequences
Nervous system & vagal basics
Grounding movement flows
Seasonal wisdom
only in summer
The Pitta rituals
Anti-inflammatory fascial release
Cooling lymphatic drainage
Aligned breath work & pranayama to balance emotions
The Pitta seasonal ritual guide
a note….
I built this one for the version of you that's tired by 2pm, irritated with everyone around you or having a skin flare that doesn’t make sense. Pitta season asks a lot of us, and over extends our heat and drains our emotions — this is four weeks of giving some balance back.
want more support this season?
The Summer Immersion opens later this season.
before you join
A few things people ask
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Lifetime. Once you're in, the full program is yours to revisit any time — this summer, or any summer after.
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A mat and a quiet corner. A few sessions are easier with a bolster or block, but nothing is required to start.
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There's no schedule to fall behind on — it's entirely self-paced, and your access doesn't expire.
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This is self-paced, on your own time. The Immersion adds live weekly sessions + direct guidance on top of everything in this library.
the library, through the seasons
Summer
PITTA
OPEN · WAITLIST
Fall
VATA
Coming this rotation
Winter
VATA - KAPHA
Coming this rotation
Spring
KAPHA
Coming this rotation